Joint pain is extremely common, especially as you grow older. Around a quarter of U.S. adults are affected by some kind of joint pain. But what causes joint pain? In this blog from Thrive Wellness Center, we’ll discuss seven of the most common causes of joint pain. Stay informed, and get in touch with us if you need a chiropractor in Fayetteville to help you relieve your joint pain.
Osteoarthritis (OA) is the most common joint disorder, and affects millions of Americans. It’s caused by the cartilage between your bones breaking down, which results in joint swelling, pain, and stiffness. It’s more common as you age, and in people who are obese and who participate in high-impact sports.
Rheumatoid arthritis (RA) is also a common cause of joint pain. This is an autoimmune disease that causes your body to attack the tissues and joints, causing inflammation. This results in pain and swelling. It’s most common in people who are middle-aged or older.
The “bursae” are small, fluid-filled sacs that help cushion your joints. In bursitis, these sacs become inflamed, which can cause joint pain, stiffness, and tenderness. Risk factors include jobs or hobbies that require repetitive motion, manual labor, and some other conditions like diabetes and thyroid disease.
Gout is a type of arthritis that happens when uric acid forms in the joints. Uric acid forms into crystals, which cause inflammation and severe pain, usually only in one joint at a time. The affected area may also turn red and swell up.
Osteoporosis is common in older adults and particularly in older women, and is the most common bone condition. Over time, it causes the bone structure to become weak and brittle. This can affect the bones in your joints, too, leading to joint pain.
Tendons are the tissue that connect your muscle to your bone. Overuse or injuries to your tendons can cause tendonitis, which is an inflammation of these tendons. This is the most common in the elbows, knees, shoulders, wrists, and heels.
Repetitive stress injuries (RSI) refer to injuries and stresses put on the body by repetitive tasks like typing, running, swimming, and other activities. For example, if you run regularly, you may stress your ankle and knee joints, causing pain and discomfort. Proper ergonomics, a healthy level of activity, weight loss, and some other steps can be used to prevent and treat RSI, though the specifics vary depending on the affected area.
Joint pain can also be caused by acute injuries to your joints. For example, if you twist your ankle, dislocate your shoulder, or otherwise damage a joint in your body, some level of pain is natural as your body heals. You should always get proper medical treatment and physical therapy after an injury to make sure you heal properly and avoid further joint pain.
At Thrive Wellness Center, we specialize in chiropractic care in Fayetteville. If you’re struggling with joint pain, we may be able to help. Joint pain treatment is one of our specialties, along with treatment for neck pain, back pain, and more. Book an appointment online or give us a call at (479) 439-8121 to meet with our chiropractic team and get the help you need.