Why Do My Joints Hurt? 7 Common Causes Of Joint Pain

7 Common Causes of Joint Pain

Osteoarthritis and Rheumatoid Arthritis

Osteoarthritis (OA) is the most common joint disorder, affecting millions of Americans. It's caused by the cartilage between your bones breaking down, resulting in joint swelling, pain, and stiffness.

Rheumatoid arthritis (RA) is an autoimmune disease that causes your body to attack the tissues and joints, causing inflammation, pain, and swelling.

Bursitis

The bursae are small, fluid-filled sacs that help cushion your joints. In bursitis, these sacs become inflamed, causing joint pain, stiffness, and tenderness.

Tendinitis

Tendinitis is the inflammation or irritation of a tendon, often caused by repetitive movements or overuse. It commonly affects the shoulders, elbows, wrists, knees, and heels.

Sprains and Strains

Sprains (stretched or torn ligaments) and strains (stretched or torn muscles or tendons) are common joint injuries that can cause significant pain and limited mobility.

Gout

Gout is a type of arthritis caused by a buildup of uric acid crystals in the joints. It most commonly affects the big toe but can occur in any joint.

Poor Posture and Inactivity

Prolonged inactivity and poor posture can contribute to joint pain by causing muscle imbalances and putting abnormal stress on joints.

Excess Weight

Being overweight increases the stress on weight-bearing joints like the knees and hips, which can accelerate joint wear and tear.

Next Steps

Chiropractic care can help address many causes of joint pain by improving joint alignment, restoring proper motion, and reducing inflammation. If you're experiencing joint pain in the Fayetteville, AR area, schedule a visit with us at Thrive Wellness Center.